Progress

Had some pictures taken of my back today.  A friend told me that my back muscles were starting to show more and I didn't believe her.  You all know how I feel about pictures of myself, and even though I immediately note the areas I still see as trouble areas, I can't deny that I see muscle definition.

Assisted Pull ups

Yeah, clearly my triceps and biceps need some love. But I have muscle definition. IN. MY. BACK!

Lat Machine

 

 I'm getting there.